Counselor's Page

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SELF - CARE FOR STUDENTS!

A student's life can be stressful at times, regardless of age.  We want to assure you that you are not alone and encourage you to try some of these activities! Please click below to find self-care activities for youth, a virtual relaxation room,  mental self-care activities for youth, positive affirmations for teenagers,  and emotional self-care ideas.

Please Click Here! 

THREE MINUTE SEATED YOGA